Edith Lovett, Family and Consumer Science Agent with the Pulaski County Extension Service, offered a lot of helpful information Monday night about healthy eating to help take the pounds off. If you were not able to join us Monday, please take some time to watch the video.
Now it's time to test your knowledge!
What color vegetables usually have the lowest calorie count per serving?
Post your answer as a comment before the weekly meeting on January 28 and earn 1 point if you're correct!
(All posts will be reviewed by the moderator before being made public. Please remember to include your name so you will receive your points!)
Green???
ReplyDeletegreen vegetables
ReplyDeleteI believe that she mentioned that green vegetables usually have the lowest calorie count.
ReplyDeleteRhonda W.
Green
ReplyDelete