Friday, January 31, 2014

We want YOU...

We want YOU...



To earn more POP Points!

  • Earn 10 points for each completed exercise tracker card completed with our Community Partners
  • Earn 5 points for weighing-in AND attending Weekly Meetings
  • Earn 2 points for weighing-in weekly before meetings or at Community Partners
  •  Earn 1 point for online activity on the Blogspot

Just for fun - earn one point for sharing something encouraging to other POP participants in the comments on this post! 

(All posts will be reviewed by the moderator before being made public.  Please remember to include your name so you will receive your points!) 


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5 comments:

  1. UnknownJanuary 31, 2014 at 7:15 PM

    We got this! I am loving this! Thanks for keeping it informative and encouraging! :)

    ReplyDelete
  2. AnonymousFebruary 1, 2014 at 2:52 AM

    Went and did a water class and the waist floats didn't fit around me, but i did the class anyways. Two weeks later did that same class and they fit that time. Yay! ..Stefanie Sears

    ReplyDelete
  3. Ruth WronikowskiFebruary 10, 2014 at 9:52 AM

    Enjoying Pounds Off Pulaski. Great program.

    ReplyDelete
  4. AnonymousFebruary 21, 2014 at 4:55 PM

    I like Pounds of Pulaski because I enjoy learning things and learning about different weight loss secrets.

    Lorraine Duncan

    ReplyDelete
  5. AnonymousFebruary 21, 2014 at 4:56 PM

    I enjoy the accountability of being weighed in each week.

    Julie Duncan

    ReplyDelete

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