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I go to the Family Fitness Center twice a day and walk 3 miles, 5 days a week. Along with 1200-1400 calorie a day food intake has made this a wonderful journey for me. I love the speakers each week and have learned sooo much. My thanks to those who came up with this idea for the county. I would like to join you next year, but thanks to this wonderful program, I won't need too! (Stella Jean Aker)
ReplyDeleteHappy Valentine's Day to all!
ReplyDeleteI enjoy walking at Rocky Hollow and interacting with the other walkers. They are a friendly lot!
I also enjoy talking to other POP members to get their input in how they are losingtheir weight. It helps to give me an incentive in trying something different in getting the weight off.
Rhonda Whitson