Don't just WorkOUT, WorkIN!

We apologize for the delay in uploading this video.  This is the recording from the March 4th weekly meeting.

"Why Mind-Body Fitness Works: Don't just WorkOUT, WorkIN!"

Jenny Watkins, Wellness Director of Somerset Family Fitness Center

Jenny Watkins, Wellness Director of Somerset Family Fitness Center, is a Pulaski County native and graduate of Centre College in Danville, with bachelors' degrees in Art and English.  Watkins admits that she was never an athletic person, but believes there is a fitness activity out there for everyone, that they can enjoy as they become healthier.  She teaches yoga and pilates classes at Somerset Family Fitness Center.

To learn more about what Somerset Family Fitness Center has to offer, visit them online!