ZUMBA GOLD®
Teresa Hail, ZUMBA® instructor, will offer Zumba Gold® fitness classes FREE to POP participants during the 12-week program.
Do you want to try an exercise program where you can burn calories, strengthen
your muscles and bones, exercise your heart, sweat, smile, and have a blast!?
If so, you may want to try the Zumba® fitness at First Baptist!
Instructor Teresa Hail is licensed to teach both Zumba® and Zumba Gold® Fitness
and invites everyone of all ages, sizes, shapes and abilities to give this
cardio workout a try. Come
join in the fun! Mondays and Tuesdays from 5:30 pm – 6:30 pm in the gym
at First Baptist Church. Wear comfortable gym clothes and bring a bottle
of water. Shoes with less tread work best. Call Teresa at 305-2542
for more information.
