Thank you to all who attended last night's POP weekly meeting and weigh-in! We are so excited that so many of you are continuing to lose! Keep setting weekly goals and working to achieve those goals!
For those of you who were unable to attend, please take time to watch Edith Lovett's presentation on Healthy Eating and take advantage of these free information sheets:
Edith Lovett is a Family and Consumer Science Agent at the Pulaski County Extension Service. Edith, originally from Oneida, TN, is a graduate of the University of Kentucky. She has been providing support to Pulaski County through the Extension Service for five years.
You can find out more about the Pulaski County Extension Service by visiting their website, http://pulaski.ca.uky.edu/ or calling (606) 679-6361.