FINAL WEIGH-IN!

WE WANT YOU TO COME TO:

The FINAL WEIGH-IN for Pounds Off Pulaski

MONDAY, MARCH 30

8 a.m. – 8 p.m.

Lake Cumberland Regional Hospital

Basement Level – East Tower

(Look for directional signs)

We’ve had another great Pounds Off Pulaski year . . . thanks to you!  Now the time has come for the final weigh-in . . . and we’re all excited to see the final results! Just a few reminders:

• We will award 1^st Place and 2^nd Place male and female winners with cash prizes: $500 for first place and $300 for second place.  The winners will be individuals who have lost the highest percentage of their body weight. 
• In the event of a tie, the prize money will be divided.
• Winners must certify that they have not used diet pills, diuretics (unless prescribed for a medical condition), or laxatives (as a form of weight loss); that they have not had weight loss surgery within 1 year of the start of the challenge; and they did not have weight loss surgery during the challenge.
• 1^ST and 2^nd Place Prizes will be awarded at the Somerset-Pulaski County Chamber of Commerce meeting on Tuesday, May 5, at The Center for Rural Development.  The meeting begins at noon.  Winners will be the luncheon guests of Lake Cumberland Regional Hospital.
• At Final Weigh-In, all POP participants will receive a POP T-Shirt and an insulated bag -perfect for taking to a picnic, family gathering,   or transporting  healthy foods home from the grocery. J
• Please bring any additional Exercise Trackers with you to Final Weigh-In on March 30. At that time, we will compile your POP Points and provide you with any earned incentive prizes.

Of course, everyone wants to know who the winners are – and I’ll send out an email to all POP participants after the winners have been announced.  Along with that email, I will be including a brief survey about POP.  Please take a few minutes to complete the survey so we can see what you liked . . . what you didn’t like as much . . . and what we can do to make this a better experience for you!

We’ll look forward to seeing YOU on Monday, March 30.  PLEASE BE SURE TO BRING YOUR POUNDS OFF PULASKI BOOK with you!