After watching the videos, answer the following questions for a chance to earn 1 point each. You may put all your answers on one comment, or answer as individual comments.
Post your answer as a comment before the final weigh-in on Monday, March 28 and earn 1 point for each correct answer!
(All posts will be reviewed by the moderator before being made public. Please remember to include your name so you will receive your points!)
(All posts will be reviewed by the moderator before being made public. Please remember to include your name so you will receive your points!)
- February 8 - Edith Lovett's Presentation on Healthy Eating:
- True or False: Fish is High in Cholesterol.
- February 15 - Club Fit
- When at the grocery, you will find foods that are healthier for you by shopping around the ________.
- February 22 - Patty Burton - The Unconventional Home Gym
- What was your favorite exercise from Patty's presentation?
- February 29 - Dr. Perry Brown - Why do we overeat?
- Name something other than drugs/alcohol that someone could be addicted to.
- March 7 - Dr. Pamela Jensen-Stanley - My Feet Hurt: what's mass got to do with it?
- True or False: Flip flops are a good choice for overweight people because they fit loosely.
- March 14 - Somerset Family Fitness Center
- True or False: Only very fit and flexible people can do yoga or pilates.
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