Test Your Knowledge

After watching the "Dietary Guidelines" video, answer the following for a chance to earn 1 point.  

Post your answer as a comment before the weigh-in on Monday, January 23 and earn 1 point if you're correct!

(All posts will be reviewed by the moderator before being made public.  Please remember to include your name so you will receive your points!)

You should incorporate seafood into your diet at least ___ times per week.

Monday, January 9 Video

Did you miss Cindy Hatcher's presentation about the new Dietary Guidelines?  Watch the video and check back soon for a Quiz to earn POP Points!

Thank you, Community Partners

We'd like to say "thank you" to all our Community Partners!  Check out all the special offerings available to you as a POP participant!

2017 Community Partners

One more opportunity!

We are so excited about all the new POP participants who joined at the 1/9 weekly meeting that we're going to extend registration by one more week!

This is a great opportunity to grow your team size to be in consideration for Team Prizes!  Registration will remain open online, at the Somerset-Pulaski County Chamber of Commerce office, or in the Senior Friends office at Lake Cumberland Regional Hospital.

TONIGHT!

DON'T FORGET!

Tonight is the last opportunity to join POP!  Registration and weigh-ins will begin at 4:30 p.m. this evening with the weekly meeting to follow at 6:00 p.m.

Kick-off tomorrow!

Tomorrow is the big day!

Join us for the kick-off at The Center.

Not registered, yet?  Don't worry!
You can register at the weigh-in.

Weigh-ins:

Tuesday, January 3

• 10:00 a.m. - noon
• 1:00 p.m. - 2:00 p.m.
• 5:00 p.m. - 7:00 p.m.