Click here to learn more about Monday's program.
Friday, February 26, 2016
Friday, February 19, 2016
Monday, February 15, 2016
***CORRECTION***
***CORRECTION***
With rising temperatures and improving road conditions, the Pounds Off Pulaski meeting for this evening WILL meet at the regularly scheduled time.
Meeting cancellation
The Pounds Off Pulaski meeting for this evening has been cancelled. We will work with Club Fit 24 to reschedule.
Friday, February 12, 2016
Wednesday, February 10, 2016
Test your knowledge!
After watching the Reaching and Maintaining Your Great New Weight video, answer the following for a chance to earn 1 point.
Post your answer as a comment before the weigh-in on Monday, February 15 and earn 1 point if you're correct!
(All posts will be reviewed by the moderator before being made public. Please remember to include your name so you will receive your points!)
(All posts will be reviewed by the moderator before being made public. Please remember to include your name so you will receive your points!)
Filling up on ___________ before a meal helps with portion control.
Monday, February 1, 2016
Reaching and Maintaining Your Great New Weight!
Did you miss Dr. Mobley's presentation? Watch the video and check back tomorrow for a Quiz to earn POP Points!
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