We want to keep you safe! Due to the treacherous road and weather conditions, we are canceling Pounds Off Pulaski tonight.
If you are already in town and are eager to weigh in, please feel free to come to the basement of the hospital between 4:30 and 5:30 to weigh.
We will continue with our regular programming next week. See you then!
Monday, January 25, 2016
Friday, January 22, 2016
Friday, January 15, 2016
Monday's Meeting - LOCATION CHANGE
Cancer Treatment Center - New
location for this week’s POP meeting
Due to
a water leak near the Lake Cumberland Regional Hospital Conference Centers, we
must change the location for the Monday, January 18 meeting.
We will
have our weigh-ins, beginning at 5:00 p.m. and the program following at 6:00
p.m. in the Community Room at the Lake Cumberland Cancer Treatment Center, located
at 112 Tradepark Drive, at light #8, behind Ashley Furniture.
The
January 25 meeting will move back to the hospital.
This
week’s program features one of our POP community partners, J. R. Smith, medical
exercise specialist and owner of Fit Maxx Functional Fitness and The Wellness
Clinic. J.R.’s presentation will be "How to be an 8
Percenter."
Psychology
Today reported
that, of all those that attempt to make a lifestyle change for New Year's
Resolutions, 92% of them fail. But, J.R. is going to explore with us what the
remaining 8% did to make their transformation successful. He declares
that, with a simple, yet wise approach, you can make your New Year's Resolution
one that will keep you successful all year long and put you in the 8% Success
Group.
I know
you will enjoy this great program!
Be sure
to keep on exercising . . . and getting your trackers filled out. And,
just as Dr. Mobley said, don’t get discouraged if you slip up a bit. Just
start all over again.
This is
going to be a GREAT week for weight loss! We’ll look forward to seeing you at
the Lake Cumberland Cancer Treatment Center on Monday evening!
Hope
you have a terrific weekend! J
Friday, January 8, 2016
New Community Partners!
New Community Partners!
We're excited to announce new partners with Sk8ter's Paradise and Turn It Up Dance and Fitness Studio. In addition to the discounts in your participant guide you received at the kick-off (or will receive Monday if that is your first night to weigh in) please note that Sk8ter's Paradise will be offering a discounted rate of $6.00 per session (includes skates and a bottle of water during POP) and Turn It Up will offer membership for only $30 per month.
Special thanks to all of our Community Partners who have joined us in Making Our Community Healthier!
Community Partners:
- Amedisys
- City of Somerset
- Club Fit 24 HR of Somerset
- Commonwealth Bariatric Center
- Commonwealth Bariatric Physicians
- FitMaxx
- Helping Hands Personal Care
- Intrepid Home Health
- Lake Cumberland District Health Department
- Lifeline Home Health
- Pulaski County Extension Service
- Pulaski County Government
- Sk8ter’s Paradise
- Somerset Delivery
- Somerset Family Fitness Center
- Somerset Mall
- Tammy Cundiff, State Farm Insurance
- The Medicine Shoppe
- Time Warner Cable
- Turn it Up Dance & Fitness Studio
- Zumba at First Baptist Church
Media Partners:
- Commonwealth Journal
- Forcht Broadcasting
- iHeart Media
Don't forget this weeks weigh-in and meeting! If you missed the kick-off you can still register this Monday, January 11. Hope to see you there!
Click here to learn about this week's program!
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